Immerse yourself in a culture built for you to thrive.


Create a way of life that extends beyond the four walls of the gym.

A standard, a choice, A COMMITMENT.

To be better.

NEW TO TRAINING?

BOOK A TRIAL TODAY.

Trained before?

train with us.

THE GYM

SUCCESS STORIES

Real Sweat, Real Success.

"I've never felt stronger, more motivated, or more supported!

"Real progress, amazing coaches,

and a community that keeps me coming back!"

COME AND TRAIN.

What we do is life-changing.

Be inspired, supported, and motivated.

Demand more from yourself and raise the standard of health and fitness.

GROUP TRAINING TIMETABLE

MONDAY - TRAINING DAY

MORNING SESSIONS - 5:45AM, 9:30AM

AFTERNOON SESSIONS - 4PM, 5PM, 6PM

TUESDAY - TRAINING DAY

MORNING SESSIONS - 5:45AM, 9:30AM

AFTERNOON SESSIONS - 4PM, 5PM, 6PM

WEDNESDAY - TRAINING DAY

MORNING SESSIONS - 5:45AM, 9:30AM

AFTERNOON SESSIONS - 4PM, 5PM, 6PM

THURSDAY - TRAINING DAY

MORNING SESSIONS - 5:45AM, 9:30AM

AFTERNOON SESSIONS - 4PM, 5PM, 6PM

FRIDAY - TRAINING DAY

MORNING SESSIONS - 5:45AM, 9:30AM

AFTERNOON SESSION - 5PM

SATURDAY - TRAINING DAY

MORNING SESSION - 7AM

TESTIMONIALS

"If you're looking to level up your fitness, this is the place to do it. This gym has helped me improve my technique, reach new PBs, all whilst enjoying the workouts! Meg and Mitch, the owners of the gym are not only amazing athletes, but awesome coaches and just all-round lovely people. Best vibes and community at this gym too!"

-Emily

"Rec Gym has changed my life not to sound dramatic. I finally have a place where I feel part of a community and actually enjoy exercise which is crazy as it used to be something I hated. The coaches are so knowledgeable and the programming from Mitch is next level. I have improved so much in such a short space of time. Could not recommend enough!"

-Casey

"A genuinely rewarding exercise experience for all types of people at any level looking to make progress, make friends and learn new skills. Easily the friendliest gym environment I have ever been in that challenges you to be your best self every workout. Just choose the time of day you prefer to work out and the rest is done for you. Great coaches, great facilities and a great crew of people to train alongside. Highly recommend."

-Robert

© 2025 Train Gym

Created by fitbox- All Rights Reserved