Expert Coaching
Every session is led by certified fitness coaches, ensuring you're guided by the best in every workout.
Community Focus
Join a motivated community of members who support and push each other towards personal bests.
Continuous Improvement
Our programming is designed with progression in mind, helping you get stronger, faster, and healthier one day at a time.
Immerse yourself in a culture built for you to thrive.
Create a way of life that extends beyond the four walls of the gym.
A standard, a choice, A COMMITMENT.
To be better.
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EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
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Trusted and Loved By Hundreds of Gregory Hills, NSW Residents
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COME AND TRAIN.
WHAT WE DO IS LIFE-CHANGING.
BE INSPIRED, SUPPORTED, AND MOTIVATED.
DEMAND MORE FROM YOURSELF AND RAISE THE STANDARD OF HEALTH AND FITNESS.
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GROUP TRAINING TIMETABLE
MONDAY - TRAINING DAY
MORNING SESSIONS: 5:30 AM, 9:30 AM
AFTERNOON SESSIONS: 4:00 PM, 5:00 PM, 6:00 PM
TUESDAY - TRAINING DAY
MORNING SESSIONS: 5:30 AM, 9:30 AM
AFTERNOON SESSIONS: 4:00 PM, 5:00 PM, 6:00 PM
WEDNESDAY - TRAINING DAY
MORNING SESSIONS: 5:30 AM, 9:30 AM
AFTERNOON SESSIONS: 4:00 PM, 5:00 PM, 6:00 PM
THURSDAY - TRAINING DAY
MORNING SESSIONS: 5:30 AM, 9:30 AM
AFTERNOON SESSIONS: 4:00 PM, 5:00 PM, 6:00 PM
FRIDAY - TRAINING DAY
MORNING SESSIONS: 5:30 AM, 9:30 AM
AFTERNOON SESSIONS: 5:00 PM
SATURDAY
MORNING SESSION: 7:30 AM